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Get over procrastination

In psychology it has long been believed that people who procrastinate have a faulty sense of time — thinking they will have more time to get things done than they actually do.

Other research suggests that procrastinators are trying to avoid distress. Ironically, procrastination is the cause of much stress, anxiety, guilt, shame, self-criticism and lowered self-esteem. These all lead to health issues and poorer performance in the long run.

Stop your struggle with putting things off. Start a life that is free from the agony of postponement. Listen to our life-changing audio or video, or read the eBook. Each will help you get over your procrastination.